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	<title>Bella Fontana Spa :: Sherman TX #1 Day Spa</title>
	<link>http://bellafontanaspa.com</link>
	<description>Massage, Salon, Skin Care Voted Best Day Spa in Texoma since 2007</description>
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		<title>August 2010 Special Offer * Dr. Sam Nechamkin</title>
		<description><![CDATA[Subscribe or follow our blog for more special offers from Bella Fontana Spa and other local businesses. August 2010 Special Offer This week&#8217;s special offer comes from Dr. Sam Nechamkin of Premier Periodontics.  When you are a new patient and you mention that you have been referred by Ruth Cox or Bella Fontana Spa you [...]]]></description>
		<link>http://bellafontanaspa.com/790?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=790</link>
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		<title>What is a Swedish Massage?</title>
		<description><![CDATA[Swedish Massage is the most popular form of massage therapy at Spas, Massage Clinics and Resorts.  It is one of the more relaxing massage therapies and involves long stroking movements,  vibration and shaking and techniques such as petrissage, tapotement, and effleurage using the forearm, palm, thumbs and elbows.  Other techniques and deep pressure may be [...]]]></description>
		<link>http://bellafontanaspa.com/what-is-a-swedish-massage?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-is-a-swedish-massage</link>
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		<title>Are Pedicures Really Safe? We put our hands in there too!</title>
		<description><![CDATA[There are risks inherent in every activity, and for generally healthy clients, the risks associated with a pedicure are very small indeed.  By generally healthy, I am including anyone who&#8217;s immune system is functioning normally and your Doctor is the best person to help you assess the status of your health. At Bella Fontana Spa, [...]]]></description>
		<link>http://bellafontanaspa.com/are-pedicures-really-safe-we-put-our-hands-in-there-too?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=are-pedicures-really-safe-we-put-our-hands-in-there-too</link>
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		<title>Dermaplaning rejuvenates skin while removing hair.</title>
		<description><![CDATA[A superior form of manual exofoliation, this treatment removes the outermost layers of dead skin cells leaving the skin immediately smooth, supple and vibrant.  Derma planing is another non-traumatic, non-invasive method of skin rejuvenation with the benefit of hair removal.  Your skin will be renewed and your topical treatments will be more effective as they [...]]]></description>
		<link>http://bellafontanaspa.com/dermaplaning-rejuvenates-skin-while-removing-hair?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dermaplaning-rejuvenates-skin-while-removing-hair</link>
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		<title>Book or Purchase a Gift Certificate Online</title>
		<description><![CDATA[We are celebrating your birthday, anniversary, graduation, Mother&#8217;s Day, Valentine&#8217;s Day or other special occasion.  Whether you choose to visit Bella Fontana Spa, or purchase a gift certificate for someone else, your gift will be well received.  Stop by for a cup of tea or coffee and take a tour, meet our employees and make [...]]]></description>
		<link>http://bellafontanaspa.com/closed-for-the-holiday-book-or-purchase-a-gift-certificate-online?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=closed-for-the-holiday-book-or-purchase-a-gift-certificate-online</link>
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		<title>Detoxifying treatments cater to guests that want to shape up body and mind</title>
		<description><![CDATA[I find that our guests are becoming increasingly aware of what goes into and onto their bodies.  In response, I have begun requiring our product lines to be more earth and body friendly and many are organic, vegan, gluten and paraben free and do not test on animals.  Medical grade skin care lines such as [...]]]></description>
		<link>http://bellafontanaspa.com/detoxifying-treatments-cater-to-guests-that-want-to-shape-up-body-and-mind?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=detoxifying-treatments-cater-to-guests-that-want-to-shape-up-body-and-mind</link>
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		<title>On Customer Service and Stewardship</title>
		<description><![CDATA[In my business, I occasionally find myself in the middle!  There are a few occasions where things do not go as planned.  I find that someone&#8217;s expectations are not being met and usually it is due to circumstances beyond my personal control.  This doesn&#8217;t just apply to our guests, sometimes it is between employees.  For example, an employee has an urgent matter arise, [...]]]></description>
		<link>http://bellafontanaspa.com/on-customer-service-and-stewardship?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=on-customer-service-and-stewardship</link>
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		<title>Art and the Mind Body Connection</title>
		<description><![CDATA[Process painting, zentangle, drumming, expressive and interpretive movement, dance and other visual and performing arts are increasingly becoming part of the spa culture as we recognize their value to the mind body connection.  These activities are thought to cause the brain to release neurotransmitters that affect our mood.  These neurotransmitters affect various functions, including the [...]]]></description>
		<link>http://bellafontanaspa.com/art-and-the-mind-body-connection?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=art-and-the-mind-body-connection</link>
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		<title>Questions about Hair Removal and Hair Reduction?</title>
		<description><![CDATA[We are the experts in hair removal and reduction in North Central Texas and South Central Oklahoma.  Our employees have been waxing and using lasers to reduce hair growth and visibility for years.  Both waxing and laser hair reduction treatments require a 4 to 6 week interval between treatments.  I get a lot of questions [...]]]></description>
		<link>http://bellafontanaspa.com/questions-about-hair-removal-and-reduction?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=questions-about-hair-removal-and-reduction</link>
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		<title>Living Well Aging Well in Texoma</title>
		<description><![CDATA[Mark your calendars and make sure to attend the Living Well Aging Well in Texoma Expo on June 25, 2010 from 9:30 AM &#8211; 4:15 PM at the Life Center Hospital on Gallagher Drive in Sherman. What&#8217;s it all about? * Free Health Screenings and Exhibits * Informative Seminars * Elder Issues * And More! [...]]]></description>
		<link>http://bellafontanaspa.com/living-well-aging-well-in-texoma?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=living-well-aging-well-in-texoma</link>
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